Swedish Supplements L-Glutamine 100% 400g

The amino acid L-Glutamine is the most metabolized amino acid in the body. About 60% of the amino acids in our muscle mass are made up of L-Glutamine.

During hard training, the levels in the body decrease drastically and in case of deficiency, the body is put into a catabolite-degrading mode. During hard training, an intake of 10-20 grams of L-glutamine per day is recommended to ensure the body's needs.

Athletes have reported that an increased intake of the amino acid L-Glutamine helps them avoid colds. Supplementation of glutamine has been shown to improve the function of the intestinal mucosa and thus contributes to the stabilization of the immune system.

Today there are over 100 studies and scientific publications that support positive effects from using the amino acid Glutamine.

Recommended use: 1 serving 10g approx. 1 scoop (20ml) with 2dl water or other drink and intake 1-2 times daily. Intake max 20g a day.

Important: Food supplements should not be used as an alternative to a varied diet. It is important to have a versatile and balanced diet and healthy lifestyle, the recommended dose should not be exceeded.

Storage: Dry and cool, well sealed and inaccessible to children.

Best before: See the lid of the can, the expiry date applies to unopened cans stored as recommended.