Swedish Supplements Creatine 250 gr

Creatine Monohydrate from Swedish Supplements

*Gentle on the stomach

* creatine has a proven effect on performance in high-intensity and short-term exercise.

*Micronized creatine provides excellent solubility in water

Creatine Monohydrate from Swedish Supplements is the original creatine. Creatine monohydrate, which has nearly a thousand scientific studies and publications to support its efficacy. 

 "Creatine increases physical performance during repeated exercise associated with short-term and high-intensity exercise". "The beneficial effect is achieved with a daily intake of 3g.

The product is perfect for any athlete who wants to improve their explosiveness and reduced lactic acid. Footballers, hockey players, track and field athletes, strength coaches and everyone in strength sports benefit from this product.

References

Creatine monohydrate

The effects of ergogenic compounds on myogenic satellite cells

https://pubmed.ncbi.nlm.nih.gov/12750586/

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
https://pubmed.ncbi.nlm.nih.gov/28615996/

Effects of oral creatine and resistance training on serum myostatin and GASP-1 https://pubmed.ncbi.nlm.nih.gov/20026378/